fbpx

69 Paleo Chocolate Treats

by

When it comes to favorite holidays, it's a toss up between Christmas and Valentine's Day for me. While Christmas is all about the tunes and family and giving and eggnog (which I LOVE), Valentine's Day is chock full o' chocolate, pink and sex. Seriously, could anything be better?! If you're planning to make a special treat ...

Don’t STRESS Over Pregnancy Weight Gain

by

Yes, you will gain weight during pregnancy.   It’s perfectly natural, healthy, and expected!  Instead of stressing, focus on a few healthy weight gain guidelines so it’ll be even easier to shed the baby weight once your little one is here!  How Much Weight Do You Need To Gain? That depends.  We’re all different shapes and sizes, so ...

Fit After 40

by

This post is inspired by a lovely reader who wants to tone up after having babies and turning 40. To every woman who's hit the big 4-0 and doesn't want to let go of her figure, this is for you! The BAD News: As we age, we slowly lose muscle mass. It's happening to everyone over the ...

Most commented posts

Losing My Mom Made Me a Better Mom

Monday, September 17, 2018

When my mom died I was a brat. I took having her for granted. I ...

Don’t STRESS Over Pregnancy Weight Gain

Wednesday, May 15, 2013

Yes, you will gain weight during pregnancy.   It’s perfectly natural, healthy, and expected!  Instead of ...

5 UNEXPECTED WAYS MOTHERHOOD CHANGED MY LIFE

Sunday, January 11, 2015

1. Dining out solo Living in NYC, I'm totally fine going out shopping and traversing the ...