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The 7-Day Cleanse

Just this morning I got THREE success stories in my inbox from girls who’ve done my Cleanse 1) “I have never in my life not been hungry with all this boundless energy.” 2) “I lost 7 lbs, my skin looks better, and I’m feeling fresh AF.” 3) “Down 5 lbs and feeling SO much better.”

Fit After 40

This post is inspired by a lovely reader who wants to tone up after having babies and turning 40. To every woman who’s hit the big 4-0 and doesn’t want…

Jenny Champion MS RD CPT

Dietitian. Mom. Boss. Read More

Xo Jenny

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