Fruit On A Low Carb Diet!?
For the first two years Rory and I were together I didn’t eat a single piece of fruit. Whaaaaaat!?? I was low carb, duh. Ok I lied, I did have some…
Tag: weight loss
Fit After 40
This post is inspired by a lovely reader who wants to tone up after having babies and turning 40. To every woman who’s hit the big 4-0 and doesn’t want…
Low Carb Fiber Sources
Cutting carbs is popular, effective and appropriate for some medical conditions like PCOS. The main issue with the diet is the common low fiber intake associated with switching from eating…
