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Tag Archives weight gain

Don’t STRESS Over Pregnancy Weight Gain

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Yes, you will gain weight during pregnancy.   Itโ€™s perfectly natural, healthy, and expected!  Instead of stressing, focus on a few healthy weight gain guidelines so itโ€™ll be even easier to shed the baby weight once your little one is here!  How Much Weight Do You Need To Gain? That depends.  Weโ€™re all different shapes and sizes, so ...