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Tag Archives snacks

How to Get Your Kids to Eat Better

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Oh, the struggle of parenting! Trying to raise a healthy kid in today’s processed world is NOT easy. 

There are food commercials glamorizing sugar-coated cereal, packaging made just for kids in pretty colors and designs, everyone and their mothers trying to pass off candy and “treats” to kids that don’t belong to them, fast food commercials showing off “must-have” toys…there are so many things working against a mom just trying to raise her kid to eat real FOOD. 

Don’t STRESS Over Pregnancy Weight Gain

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Yes, you will gain weight during pregnancy.   It’s perfectly natural, healthy, and expected!  Instead of stressing, focus on a few healthy weight gain guidelines so it’ll be even easier to shed the baby weight once your little one is here!  How Much Weight Do You Need To Gain? That depends.  We’re all different shapes and sizes, so ...