Kicking the Sugar Habit – A Nutritionist’s Perspective
Interview and Article by Meghan Gill Are you struggling to give up sugar? Do you stick to a diet plan for a week then find yourself spoon deep in Haagen…
Tag: nutrition
How to Make Better Smoothies
Soooooo many of my clients drink smoothies for breakfast, but they’re doing it wrong. If you’re only adding almond milk, kale and a bunch of fruit it’s really just a cup o’ carbs.
