After almost 20 years of yoyo dieting and a decade of college and graduate school, I’ve finally figured exactly how to eat for zero cravings, effortless weight loss and tons of energy. The Cleanse is my guide for you to do the same.
Every Sunday I send out an email journal of my week: what I’m praying about, projects I’m working on, answers to your questions, issues I’m struggling with and tools I’ve found to make motherhood easier. Lot’s of TMI and deep inner thoughts… brace yourself!
Posh Paleo is my way of glamorizing the Paleosphere. It’s the what (food) and why (health) of the way I eat. Every week we send out an e-mag with tips, recipes and stories to inspire you to take better care of your body through the food you feed it.